Welcome to Little Leaf Reiki
Invest in your well-being and peace of mind.
Welcome to Little Leaf Reiki, a healing practice created by Kristen Staffaroni a Reiki Master and Certified Professional Coach.
My unique healing method combines Reiki, a Japanese healing technique, with coaching to heal both body and mind. Through this gentle experiential healing you will feel a greater sense of connection with your body and be guided to process anything that surfaces during our time together.
Reiki involves the gentle placement of the practitioner’s hands on or above the body. Coaching is a wonderful complement to Reiki as thoughts and sensations that surface are processed during and after a session to promote healing. Gentle questions and coaching techniques leverage the problem solving power of the mind, while tapping into the wisdom of the body.
My process is
– gentle and powerful
– relaxing and activating
– calming and revitalizing
As with any healing technique, it is cumulative and thus incredibly effective for maintaining optimal health and well-being when experienced regularly.
Sessions are 60 – 90 minutes long. Typically they begin with conversation about your body and mind and what you want to focus on. You will receive at least 45 minutes of Reiki, followed by processing to complete the session.